ZEN Tai Chi ZEN (Zero Enhanced Nothingness) Method ย 1. What is ZEN Tai-Chi?A training method sprouted from spiritual enlightenment2. For whom?Beginners to advanced level practitioners3. What is the goal?Boosting energy throughout the body to be healthy and happy4. Why is it special?Harmonize mind-body-soul in your brain and heart thoroughlyย 5. What are the benefits?The known benefits of Tai-chi plus enhanced Self-leadership Harvard Researchers say that meditation can… Improve balance Reduce age related cognitive decline Improve mood and reduce anxiety Relieve pain related to back, neck, arthritis, and fibromyalgia Improve heart health Drop-In for a group class! (See upcoming classes below) Please enable JavaScript in your browser to complete this form.Name *FirstLastLayoutPhone *Drop-In Price *Price: $ 40.00Email *Session Cost *$ 0.00Payment Information *CardName on CardSubmit Loading view. Views Navigation Event Views Navigation Summary List Month Day Today Now Now - 10/16/2023 October 16 Select date. Oct 2023 Wed 4 2:00 pm - 2:50 pm Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Thu 5 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:50 pm Event Series Taichi Session – Advanced Mon 9 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Wed 11 2:00 pm - 2:50 pm Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Thu 12 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:50 pm Event Series Taichi Session – Advanced Mon 16 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Previous Events Today Next Events Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file