Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Francine Eng

			The instructor is very knowledgeable and patient.  I feel her classes help calm my anxiety some.		 - 10/08/2025 
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Francine Eng
 - 10/08/2025 

						The instructor is very knowledgeable and patient.  I feel her classes help calm my anxiety some.
					
Richard Ritchie

			I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.		 - 5/07/2024 
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Richard Ritchie
 - 5/07/2024 

						I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.
					
esperanza betancourt

			I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!		 - 9/28/2022 
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esperanza betancourt
 - 9/28/2022 

						I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!
					

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”

Let's get started

Mook Bangalore

			I started taking weekly private meditation lessons during the midst of a health crisis. Each week I learn more about the mind-body connection and gain techniques to practice at home. Grand Master Alex tailored the sessions to my situation with the goal at the end being self-sufficiency: that after teaching, I will be able to take care of myself in the future. I am still on this path but I have benefited greatly from the guidance, mind-training, and practice over the last few months.		 - 4/09/2019 
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Mook Bangalore
 - 4/09/2019 

						I started taking weekly private meditation lessons during the midst of a health crisis. Each week I learn more about the mind-body connection and gain techniques to practice at home. Grand Master Alex tailored the sessions to my situation with the goal at the end being self-sufficiency: that after teaching, I will be able to take care of myself in the future. I am still on this path but I have benefited greatly from the guidance, mind-training, and practice over the last few months.
					
Francine Eng

			The instructor is very knowledgeable and patient.  I feel her classes help calm my anxiety some.		 - 10/08/2025 
read moreread less
×
Francine Eng
 - 10/08/2025 

						The instructor is very knowledgeable and patient.  I feel her classes help calm my anxiety some.
					
Duviedre Rakoski

			Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!		 - 3/07/2024 
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Duviedre Rakoski
 - 3/07/2024 

						Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
					

Why Harmony Meditation?

Mariya Gersh

			The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!		 - 11/07/2023 
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Mariya Gersh
 - 11/07/2023 

						The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!
					
Ralph Winnicker

			I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!		 - 6/28/2023 
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Ralph Winnicker
 - 6/28/2023 

						I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
					
Jim Ober

			I love ❤️ Harmony Meditation very much. They have a beautiful facility,  it is very clean and safe and lots of parking near by and right at NJT train station. Their instructors are the best 👌 in the whole world 🌎,  their instruction is very dedicated and patient and is a wonderful experience.  Please try them, I guarantee they will make you very happy 😊 😃.		 - 5/07/2024 
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Jim Ober
 - 5/07/2024 

						I love ❤️ Harmony Meditation very much. They have a beautiful facility,  it is very clean and safe and lots of parking near by and right at NJT train station. Their instructors are the best 👌 in the whole world 🌎,  their instruction is very dedicated and patient and is a wonderful experience.  Please try them, I guarantee they will make you very happy 😊 😃.
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Why Harmony Meditation?​

Let's get started

Why Harmony Meditation?

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Why Harmony Meditation?