Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

who cares

			I am a new student, taking both Yoga and Tai-Chi classes with meditation. Even after only a few classes, and doing some home practice, I have dropped my stress level by at least an order of magnitude and have much more physical energy. The instructors are super patient with me because of my age and push me just enough to gain the benefits that I need. The center is super clean with no funky gym-like smells with easy access and plenty of off-street parking.



Overall… highly recommended and reasonable priced.		 - 8/05/2016 
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who cares
 - 8/05/2016 

						I am a new student, taking both Yoga and Tai-Chi classes with meditation. Even after only a few classes, and doing some home practice, I have dropped my stress level by at least an order of magnitude and have much more physical energy. The instructors are super patient with me because of my age and push me just enough to gain the benefits that I need. The center is super clean with no funky gym-like smells with easy access and plenty of off-street parking.



Overall… highly recommended and reasonable priced.
					
Rob Fed

			Very friendly and welcoming community!		 - 6/07/2024 
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Rob Fed
 - 6/07/2024 

						Very friendly and welcoming community!
					
Steven Rinn

			Decided to add Taichi to my exercise routine and found Harmony Meditation.  Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.		 - 1/07/2025 
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Steven Rinn
 - 1/07/2025 

						Decided to add Taichi to my exercise routine and found Harmony Meditation.  Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

**New Schedule for September**

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The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Kevin O

			I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 11/20/2019 
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Kevin O
 - 11/20/2019 

						I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					
Hai-Ping Wu

			Master Choi's classes are always filled with wonderful positive energy.   His teaching has led my personal growth in body, mind, and spirit to a meaningful level.		 - 9/28/2019 
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Hai-Ping Wu
 - 9/28/2019 

						Master Choi's classes are always filled with wonderful positive energy.   His teaching has led my personal growth in body, mind, and spirit to a meaningful level.
					
Kritika

			I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture.  It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive.  I'd recommend anyone looking to develop their spiritual practice to check this place out!		 - 2/07/2024 
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Kritika
 - 2/07/2024 

						I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture.  It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive.  I'd recommend anyone looking to develop their spiritual practice to check this place out!
					

HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method