Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

AM Sully

			Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.		 - 9/28/2019 
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AM Sully
 - 9/28/2019 

						Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.
					
liz carvalho

			I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking.		 - 12/25/2019 
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liz carvalho
 - 12/25/2019 

						I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking.
					
Christa Caldwell

			I really enjoyed the Heal to Heal experience. I learned some of the "how to" when it is dealing with understanding who we are. Just learning how to breathe as a human can be challenging and this session helped me feel more human through moving techniques and stillness.		 - 11/07/2023 
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Christa Caldwell
 - 11/07/2023 

						I really enjoyed the Heal to Heal experience. I learned some of the "how to" when it is dealing with understanding who we are. Just learning how to breathe as a human can be challenging and this session helped me feel more human through moving techniques and stillness.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

Elliott Caggins

			The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere!		 - 3/03/2025 
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Elliott Caggins
 - 3/03/2025 

						The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere!
					
Marianne Provanzo

			I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.		 - 11/07/2024 
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Marianne Provanzo
 - 11/07/2024 

						I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.
					
Kevin O

			I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 9/28/2020 
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Kevin O
 - 9/28/2020 

						I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Marianne Provanzo

			I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.		 - 11/07/2024 
read moreread less
×
Marianne Provanzo
 - 11/07/2024 

						I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.
					
Ralph Winnicker

			I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!		 - 6/28/2023 
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Ralph Winnicker
 - 6/28/2023 

						I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
					
Altake

			Master Alex is very wise and has given me some great advice. I’ve been going through some hard times recently, but remembering what he told me helps me cope with those hard times better and allows me to see the positive side. I am very grateful for his advice, and I would definitely recommend checking out the meditation center		 - 11/07/2023 
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Altake
 - 11/07/2023 

						Master Alex is very wise and has given me some great advice. I’ve been going through some hard times recently, but remembering what he told me helps me cope with those hard times better and allows me to see the positive side. I am very grateful for his advice, and I would definitely recommend checking out the meditation center
					

HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method