Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
William Skerker
I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach. - 3/15/2025
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William Skerker
- 3/15/2025
I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.
Denise Atkinson
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great. - 5/01/2025
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Denise Atkinson
- 5/01/2025
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.
Jim Ober
I love ❤️ Harmony Meditation very much. They have a beautiful facility, it is very clean and safe and lots of parking near by and right at NJT train station. Their instructors are the best 👌 in the whole world 🌎, their instruction is very dedicated and patient and is a wonderful experience. Please try them, I guarantee they will make you very happy 😊 😃. - 5/07/2024
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Jim Ober
- 5/07/2024
I love ❤️ Harmony Meditation very much. They have a beautiful facility, it is very clean and safe and lots of parking near by and right at NJT train station. Their instructors are the best 👌 in the whole world 🌎, their instruction is very dedicated and patient and is a wonderful experience. Please try them, I guarantee they will make you very happy 😊 😃.
The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
liz carvalho
I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking. - 12/25/2019
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liz carvalho
- 12/25/2019
I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking.
MaryAnn Doherty
I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age. I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”! I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield. I am 86 years old and I am now back working on my most important goal, ….Balance!!! Thank you Harmony for keeping me focused and making sure I am doing this correctly. - 8/07/2024
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MaryAnn Doherty
- 8/07/2024
I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age. I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”! I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield. I am 86 years old and I am now back working on my most important goal, ….Balance!!! Thank you Harmony for keeping me focused and making sure I am doing this correctly.
Angelica Cardenas
At a time when I’d been feeling quite low and stressed, Master Alex has been a friend and approachable,…. he explained Positive Meditation and mindfulness well and applied it to my individual situation. - 5/07/2024
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Angelica Cardenas
- 5/07/2024
At a time when I’d been feeling quite low and stressed, Master Alex has been a friend and approachable,…. he explained Positive Meditation and mindfulness well and applied it to my individual situation.
The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Eddie Khaymovich
Even through the internet, I felt the amazing connection. Good vibes. - 11/07/2023
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Eddie Khaymovich
- 11/07/2023
Even through the internet, I felt the amazing connection. Good vibes.
Galina Davydova
I had a zoom session with Alex as I live outside US. Alex was very open, open to any questions, I felt safe and comfortable throughout the session. During the session a very special high vibrational state was instantly passed to me and I instantly felt harmony, inner peace, integrity. I still feel a lot of calm and stillness. I received guidance from Alex and I really felt that I was treated with care, respect and attention. The experience was very sacred and enjoyable, this is a very advanced master that can provide guidance to any seeker. - 1/31/2025
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Galina Davydova
- 1/31/2025
I had a zoom session with Alex as I live outside US. Alex was very open, open to any questions, I felt safe and comfortable throughout the session. During the session a very special high vibrational state was instantly passed to me and I instantly felt harmony, inner peace, integrity. I still feel a lot of calm and stillness. I received guidance from Alex and I really felt that I was treated with care, respect and attention. The experience was very sacred and enjoyable, this is a very advanced master that can provide guidance to any seeker.
Amit Jha
The quality of instruction here is outstanding, making it an ideal place to begin or deepen one's Tai Chi & Power practice. The instructors' supportive and encouraging approach is particularly commendable. I confidently recommend this to anyone, regardless of their prior experience. - 3/29/2025
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Amit Jha
- 3/29/2025
The quality of instruction here is outstanding, making it an ideal place to begin or deepen one's Tai Chi & Power practice. The instructors' supportive and encouraging approach is particularly commendable. I confidently recommend this to anyone, regardless of their prior experience.