Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

Ricky Lui

			Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter		 - 11/07/2023 
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Ricky Lui
 - 11/07/2023 

						Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter
					
Breana Navarro

			I’ve recently taken two classes (Power class, Tai Chi) and they were both an excellent way to begin the new year. The instructors, Roman and Jean, were very attentive and flexible to the needs of their students as individuals. You can tell they care about helping people heal and become the best versions of themselves. Will definitely be back again soon.		 - 1/17/2025 
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Breana Navarro
 - 1/17/2025 

						I’ve recently taken two classes (Power class, Tai Chi) and they were both an excellent way to begin the new year. The instructors, Roman and Jean, were very attentive and flexible to the needs of their students as individuals. You can tell they care about helping people heal and become the best versions of themselves. Will definitely be back again soon.
					
Angelica Cardenas

			At a time when I’d been feeling quite low and stressed,  Master Alex has been a friend and approachable,….  he explained Positive Meditation and mindfulness well and applied it to my individual situation.		 - 5/07/2024 
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Angelica Cardenas
 - 5/07/2024 

						At a time when I’d been feeling quite low and stressed,  Master Alex has been a friend and approachable,….  he explained Positive Meditation and mindfulness well and applied it to my individual situation.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

Kendra Julien

			This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.		 - 1/28/2023 
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Kendra Julien
 - 1/28/2023 

						This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.
					
Carol Jee

			Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program.		 - 9/28/2019 
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Carol Jee
 - 9/28/2019 

						Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program.
					
Joe Ascone

			I was very impressed with my sessions at Harmony Meditation. My first  introductory session was a one on one with Lee. It lasted one hour. It combined exercise and meditation. It was more than others have offered. I also met with Alex the Grand Master. Over all I was very surprised and satisfied with the encounter. It gave me a new perspective. As a result I signed up for ten meditation sessions.		 - 9/23/2018 
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Joe Ascone
 - 9/23/2018 

						I was very impressed with my sessions at Harmony Meditation. My first  introductory session was a one on one with Lee. It lasted one hour. It combined exercise and meditation. It was more than others have offered. I also met with Alex the Grand Master. Over all I was very surprised and satisfied with the encounter. It gave me a new perspective. As a result I signed up for ten meditation sessions.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Esa Craw

			It was truly an extraordinary experience. The instructor was incredibly knowledgable, patient, insightful, intentional, inspiring,.technical,  and truly in tune with one's ability to reach higher depths in self, mind, body and conscious. I gain a lot of clarity and more resolutions to find peace of mind during my session.		 - 9/28/2022 
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Esa Craw
 - 9/28/2022 

						It was truly an extraordinary experience. The instructor was incredibly knowledgable, patient, insightful, intentional, inspiring,.technical,  and truly in tune with one's ability to reach higher depths in self, mind, body and conscious. I gain a lot of clarity and more resolutions to find peace of mind during my session.
					
][

			I have had a fantastic experience here, the results have been amazing and I felt them as soon as my first session was over. What they do here is incredible—everyone should try it at least once if they have some sort of trouble, worry, or stress.

From Daniel, thank you!		 - 4/11/2022 
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 - 4/11/2022 

						I have had a fantastic experience here, the results have been amazing and I felt them as soon as my first session was over. What they do here is incredible—everyone should try it at least once if they have some sort of trouble, worry, or stress.

From Daniel, thank you!
					
Galina Skerker

			Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.		 - 4/07/2024 
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Galina Skerker
 - 4/07/2024 

						Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.
					

HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method