Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Tinasuzette Millare

			Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!		 - 10/07/2025 
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Tinasuzette Millare
 - 10/07/2025 

						Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!
					
Mariya Gersh

			The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!		 - 11/07/2023 
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Mariya Gersh
 - 11/07/2023 

						The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!
					
MaryAnn Doherty

			I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age.  I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”!  I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield.  I am 86 years old and I am now back working on my most important goal, ….Balance!!!  Thank you Harmony for keeping me focused and making sure I am doing this correctly.		 - 8/07/2024 
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MaryAnn Doherty
 - 8/07/2024 

						I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age.  I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”!  I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield.  I am 86 years old and I am now back working on my most important goal, ….Balance!!!  Thank you Harmony for keeping me focused and making sure I am doing this correctly.
					

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”

Let's get started

Jeannine Harder

			As a result of working with Master Choi one on one, my mind is more clear, my mind body connection has significantly improved, and I feel a sense of joy. I am extremely grateful for the opportunity and would highly recommend his services to anyone who is interested in improving their quality of life.		 - 9/28/2022 
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Jeannine Harder
 - 9/28/2022 

						As a result of working with Master Choi one on one, my mind is more clear, my mind body connection has significantly improved, and I feel a sense of joy. I am extremely grateful for the opportunity and would highly recommend his services to anyone who is interested in improving their quality of life.
					
Anne Laird

			I'm in my 60s and never done anything like this before. Jean is a great teacher and I am really enjoying learning the mind/body connection. It is a fun work out both physically and mentally.		 - 12/07/2024 
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Anne Laird
 - 12/07/2024 

						I'm in my 60s and never done anything like this before. Jean is a great teacher and I am really enjoying learning the mind/body connection. It is a fun work out both physically and mentally.
					
Carol Jee

			Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program.		 - 9/28/2019 
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Carol Jee
 - 9/28/2019 

						Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program.
					

Why Harmony Meditation?

Maybeline Lavina

			Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!		 - 1/31/2025 
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Maybeline Lavina
 - 1/31/2025 

						Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!
					
Steven Rinn

			Decided to add Taichi to my exercise routine and found Harmony Meditation.  Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.		 - 1/07/2025 
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Steven Rinn
 - 1/07/2025 

						Decided to add Taichi to my exercise routine and found Harmony Meditation.  Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.
					
Duviedre Rakoski

			Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!		 - 3/07/2024 
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Duviedre Rakoski
 - 3/07/2024 

						Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Why Harmony Meditation?​

Let's get started

Why Harmony Meditation?

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Why Harmony Meditation?