Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D. - 6/28/2023
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John Pinkard
- 6/28/2023
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter - 11/07/2023
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Ricky Lui
- 11/07/2023
Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter
Master Choi's classes are always filled with wonderful positive energy. His teaching has led my personal growth in body, mind, and spirit to a meaningful level. - 9/28/2019
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Hai-Ping Wu
- 9/28/2019
Master Choi's classes are always filled with wonderful positive energy. His teaching has led my personal growth in body, mind, and spirit to a meaningful level.

The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
**New Schedule for September**
I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 9/28/2020
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Kevin O
- 9/28/2020
I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
m p
Simple and effective with immediate results. I love this place! - 2/13/2020
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m p
- 2/13/2020
Simple and effective with immediate results. I love this place!
Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation. - 9/28/2022
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Serena Kim
- 9/28/2022
Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.

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The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
m p
Simple and effective with immediate results. I love this place! - 2/13/2020
read moreread less
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m p
- 2/13/2020
Simple and effective with immediate results. I love this place!
Ann Marie Sullivan
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there. - 5/25/2019
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Ann Marie Sullivan
- 5/25/2019
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there.
The Harmony sessions create a profound sense of peace and being able to do them online is so convenient! - 11/07/2023
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Mariya Gersh
- 11/07/2023
The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!
