Harmony
Meditation

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Melissa Garcia

			It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!		 - 9/28/2019 
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Melissa Garcia
 - 9/28/2019 

						It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!
					
Ralph Winnicker

			I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!		 - 6/28/2023 
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Ralph Winnicker
 - 6/28/2023 

						I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
					
Galina Skerker

			Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.		 - 4/07/2024 
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Galina Skerker
 - 4/07/2024 

						Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.
					

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward with my intention.”

Let's get started

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward with my intention.”

MaryAnn Doherty

			I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age.  I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”!  I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield.  I am 86 years old and I am now back working on my most important goal, ….Balance!!!  Thank you Harmony for keeping me focused and making sure I am doing this correctly.		 - 8/07/2024 
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MaryAnn Doherty
 - 8/07/2024 

						I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age.  I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”!  I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield.  I am 86 years old and I am now back working on my most important goal, ….Balance!!!  Thank you Harmony for keeping me focused and making sure I am doing this correctly.
					
Kendra Julien

			This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.		 - 1/28/2023 
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Kendra Julien
 - 1/28/2023 

						This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.
					
Galina Skerker

			Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.		 - 4/07/2024 
read moreread less
×
Galina Skerker
 - 4/07/2024 

						Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Why Harmony Meditation?​

Let's get started

Why Harmony Meditation?

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Why Harmony Meditation?