Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Lena Akhiyezer

			Initially, I was hesitant when my son recommended this meditation workshop, but I am truly grateful I attended. The techniques presented were intuitive, but undeniable in their effectiveness. Engaging in the physical exercises with mindfulness brought about a profound connection to my inner self and offered a thorough mental rejuvenation. The sense of lightness I left the building was astonishing. I've now integrated more breathing exercises and mindful relaxation in my profession. Many thanks!		 - 11/07/2023 
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Lena Akhiyezer
 - 11/07/2023 

						Initially, I was hesitant when my son recommended this meditation workshop, but I am truly grateful I attended. The techniques presented were intuitive, but undeniable in their effectiveness. Engaging in the physical exercises with mindfulness brought about a profound connection to my inner self and offered a thorough mental rejuvenation. The sense of lightness I left the building was astonishing. I've now integrated more breathing exercises and mindful relaxation in my profession. Many thanks!
					
Serena Kim

			Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.		 - 9/28/2022 
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Serena Kim
 - 9/28/2022 

						Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.
					
Mariya Gersh

			The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!		 - 11/07/2023 
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Mariya Gersh
 - 11/07/2023 

						The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!
					

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”

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bobbie razo

			I'm so happy that there is a place teaching teens (and everyone else) the skills to better manage themselves and their emotions. Thank you so much and keep growing the Harmony!		 - 11/07/2023 
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bobbie razo
 - 11/07/2023 

						I'm so happy that there is a place teaching teens (and everyone else) the skills to better manage themselves and their emotions. Thank you so much and keep growing the Harmony!
					
Brook Anderson

			I had the benefit of attending some classes at Harmony Meditation in person, which I’ve  always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!		 - 4/04/2020 
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Brook Anderson
 - 4/04/2020 

						I had the benefit of attending some classes at Harmony Meditation in person, which I’ve  always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!
					
Sunhee Hwang

			It was awesome. I felt very comfortable and relaxed		 - 11/07/2023 
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Sunhee Hwang
 - 11/07/2023 

						It was awesome. I felt very comfortable and relaxed
					

Why Harmony Meditation?

Ann Marie Sullivan

			Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.		 - 5/25/2019 
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Ann Marie Sullivan
 - 5/25/2019 

						Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.
					
Michele Stamatiou

			It's hard to describe in words. The atmosphere    evokes a sense of calm and serenity. It's peaceful and also productive. Master Alex is wonderful! If you are seeking truth and are ready for it to catapult you to the next level, then Master Alex will get you there. I asked my nine year-old if he had to say something about Master Alex what would it be? His response was, he is nice and a really good teacher! I agree.		 - 9/28/2019 
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Michele Stamatiou
 - 9/28/2019 

						It's hard to describe in words. The atmosphere    evokes a sense of calm and serenity. It's peaceful and also productive. Master Alex is wonderful! If you are seeking truth and are ready for it to catapult you to the next level, then Master Alex will get you there. I asked my nine year-old if he had to say something about Master Alex what would it be? His response was, he is nice and a really good teacher! I agree.
					
Kritika

			I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture.  It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive.  I'd recommend anyone looking to develop their spiritual practice to check this place out!		 - 2/07/2024 
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Kritika
 - 2/07/2024 

						I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture.  It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive.  I'd recommend anyone looking to develop their spiritual practice to check this place out!
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Why Harmony Meditation?​

Let's get started

Why Harmony Meditation?

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Why Harmony Meditation?