Harmony
Meditation

Center for BiggerSelf

Empty your Mind
Recharge Your Self
Reset Your Purpose

Step into the Bigger You

Stop playing small. Empower your mind, trust in your worth, and go after what you truly deserve. With us by your side, you’ll shatter your limits and unlock the BEST version of yourself! Yes, it’s possible—and enlightenment will lead the way!

Let's get started

Marianne Provanzo

			I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.		 - 11/07/2024 
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Marianne Provanzo
 - 11/07/2024 

						I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.
					
Teh-hsin Wu

			In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.		 - 9/28/2019 
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Teh-hsin Wu
 - 9/28/2019 

						In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.
					
Kevin O

			I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 11/20/2019 
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Kevin O
 - 11/20/2019 

						I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					

Step into the Bigger You

Jim Ober

			I love ❤️ Harmony Meditation very much. They have a beautiful facility,  it is very clean and safe and lots of parking near by and right at NJT train station. Their instructors are the best 👌 in the whole world 🌎,  their instruction is very dedicated and patient and is a wonderful experience.  Please try them, I guarantee they will make you very happy 😊 😃.		 - 5/07/2024 
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Jim Ober
 - 5/07/2024 

						I love ❤️ Harmony Meditation very much. They have a beautiful facility,  it is very clean and safe and lots of parking near by and right at NJT train station. Their instructors are the best 👌 in the whole world 🌎,  their instruction is very dedicated and patient and is a wonderful experience.  Please try them, I guarantee they will make you very happy 😊 😃.
					
John Pinkard

			Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.		 - 6/28/2023 
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John Pinkard
 - 6/28/2023 

						Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
					
Lidia Santos

			So glad I made the time for myself and joined Lisa at the Heal to Heal session in NYC with Alex Choi. It was just the reset I needed to stay in harmony and keep my balance in the busyness of life.		 - 11/07/2023 
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Lidia Santos
 - 11/07/2023 

						So glad I made the time for myself and joined Lisa at the Heal to Heal session in NYC with Alex Choi. It was just the reset I needed to stay in harmony and keep my balance in the busyness of life.
					

HarmonyMeditation

Center for BiggerSelf

Empty your MindRecharge Your SelfReset Your Purpose

Step into the Bigger You

Let's get started

Step into the Bigger You

Harmony
Meditation

Empty your Mind
Recharge Your Self
Reset Your Purpose