Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
I'm in my 60s and never done anything like this before. Jean is a great teacher and I am really enjoying learning the mind/body connection. It is a fun work out both physically and mentally. - 12/07/2024
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Anne Laird
- 12/07/2024
I'm in my 60s and never done anything like this before. Jean is a great teacher and I am really enjoying learning the mind/body connection. It is a fun work out both physically and mentally.
Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try. - 11/07/2023
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Nann
- 11/07/2023
Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.
Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter - 11/07/2023
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Ricky Lui
- 11/07/2023
Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
I’ve recently taken two classes (Power class, Tai Chi) and they were both an excellent way to begin the new year. The instructors, Roman and Jean, were very attentive and flexible to the needs of their students as individuals. You can tell they care about helping people heal and become the best versions of themselves. Will definitely be back again soon. - 1/17/2025
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Breana Navarro
- 1/17/2025
I’ve recently taken two classes (Power class, Tai Chi) and they were both an excellent way to begin the new year. The instructors, Roman and Jean, were very attentive and flexible to the needs of their students as individuals. You can tell they care about helping people heal and become the best versions of themselves. Will definitely be back again soon.
I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter, and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation. - 9/28/2019
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Zina Canton
- 9/28/2019
I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter, and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.
This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is. - 4/11/2025
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is. - 4/11/2025
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Joseph Colamedici
- 4/11/2025
This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program. - 9/28/2019
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Carol Jee
- 9/28/2019
Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program.
The meditation session was incredibly rewarding and useful. I highly recommend Harmony Meditation. - 9/28/2022
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Rafael Betancourt
- 9/28/2022
The meditation session was incredibly rewarding and useful. I highly recommend Harmony Meditation.
Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you! - 1/31/2025
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Maybeline Lavina
- 1/31/2025
Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!

New book
“What is a skill I need to develop to prevent unemployment as a result of AI?”
“…AI is one-dimensional. We are three-dimensional because of our mind and spirituality. From there, is knowledge and creativity that no machine can ever comprehend…” - William H. Choi, 17-year-old author
I Am Growing
Get the book100+ conversations with my inner self to help you figure it out. Available now.