Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Ralph Winnicker

			I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!		 - 6/28/2023 
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Ralph Winnicker
 - 6/28/2023 

						I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
					
Susan Cui

			Found the place online and went to give it a try. Signed up right away with the nice coaches and their kind attitude, plus the tranquil place to reflect while practice. Enjoying it.		 - 9/28/2019 
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Susan Cui
 - 9/28/2019 

						Found the place online and went to give it a try. Signed up right away with the nice coaches and their kind attitude, plus the tranquil place to reflect while practice. Enjoying it.
					
Valeria Harrington

			1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.		 - 9/28/2019 
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Valeria Harrington
 - 9/28/2019 

						1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.
					

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”

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Rafael Betancourt

			The meditation session was incredibly rewarding and useful. I highly recommend Harmony Meditation.		 - 9/28/2022 
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Rafael Betancourt
 - 9/28/2022 

						The meditation session was incredibly rewarding and useful. I highly recommend Harmony Meditation.
					
William Eckstrom

			Master Jin, with her peaceful demeanor   creates a relaxing ambiance during the four-hour Saturday guided meditation session.  My wife and I  were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine  meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice.		 - 7/07/2024 
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William Eckstrom
 - 7/07/2024 

						Master Jin, with her peaceful demeanor   creates a relaxing ambiance during the four-hour Saturday guided meditation session.  My wife and I  were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine  meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice.
					
Gyngear Castro

			I contacted Lisa Bento for my group home to participate in Tai Chi and she was more than accommodating and helpful. My girls loved the experience and walked away feeling peaceful. It was a perfect introduction for mindfulness for them.		 - 5/28/2023 
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Gyngear Castro
 - 5/28/2023 

						I contacted Lisa Bento for my group home to participate in Tai Chi and she was more than accommodating and helpful. My girls loved the experience and walked away feeling peaceful. It was a perfect introduction for mindfulness for them.
					

Why Harmony Meditation?

Martha Barbosa

			I have experienced deep spiritual awakening from my one-on-one session with Jin.  I could sense my body's physical tension started to dissipate and flow with warm sensations.  It was a feeling of letting go of something I had been holding on to for a long time.  I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing.  It is both energizing and calming for my body and soul.  I felt clear, centered, and a connected to true well-being.		 - 12/07/2024 
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Martha Barbosa
 - 12/07/2024 

						I have experienced deep spiritual awakening from my one-on-one session with Jin.  I could sense my body's physical tension started to dissipate and flow with warm sensations.  It was a feeling of letting go of something I had been holding on to for a long time.  I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing.  It is both energizing and calming for my body and soul.  I felt clear, centered, and a connected to true well-being.
					
Ralph Winnicker

			I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!		 - 6/28/2023 
read moreread less
×
Ralph Winnicker
 - 6/28/2023 

						I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
					
Daniel Velasquez Valdiri

			I have had a fantastic experience here, the results have been amazing and I felt them as soon as my first session was over. What they do here is incredible—everyone should try it at least once if they have some sort of trouble, worry, or stress.  From Daniel, thank you!		 - 9/28/2022 
read moreread less
×
Daniel Velasquez Valdiri
 - 9/28/2022 

						I have had a fantastic experience here, the results have been amazing and I felt them as soon as my first session was over. What they do here is incredible—everyone should try it at least once if they have some sort of trouble, worry, or stress.  From Daniel, thank you!
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Why Harmony Meditation?​

Let's get started

Why Harmony Meditation?

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Why Harmony Meditation?