Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Transform capability into ability.

Health and longevity are
by-products of the practice.

Bob Beller

			I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.		 - 9/28/2019 
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Bob Beller
 - 9/28/2019 

						I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.
					
Joe Ascone

			I was very impressed with my sessions at Harmony Meditation. My first  introductory session was a one on one with Lee. It lasted one hour. It combined exercise and meditation. It was more than others have offered. I also met with Alex the Grand Master. Over all I was very surprised and satisfied with the encounter. It gave me a new perspective. As a result I signed up for ten meditation sessions.		 - 9/23/2018 
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Joe Ascone
 - 9/23/2018 

						I was very impressed with my sessions at Harmony Meditation. My first  introductory session was a one on one with Lee. It lasted one hour. It combined exercise and meditation. It was more than others have offered. I also met with Alex the Grand Master. Over all I was very surprised and satisfied with the encounter. It gave me a new perspective. As a result I signed up for ten meditation sessions.
					
Vincent Chirelli

			After just two sessions I'm already feeling different and starting to see things more clearly. Would highly recommend to anybody who's feeling lost or despondent in their day to day life, or for anyone looking for some assistance at "looking inward" and asking themselves the questions they need to answer.		 - 11/28/2022 
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Vincent Chirelli
 - 11/28/2022 

						After just two sessions I'm already feeling different and starting to see things more clearly. Would highly recommend to anybody who's feeling lost or despondent in their day to day life, or for anyone looking for some assistance at "looking inward" and asking themselves the questions they need to answer.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Al Ramey

			This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs!		 - 10/01/2019 
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Al Ramey
 - 10/01/2019 

						This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs!
					
Blueprint Mental Health

			AWESOME IN PERSON AND ONLINE

I first went to Harmony Meditation for a private meditation session with Master Alex Choi on my birthday in February of this year when I turned 41. I had been "dabbling" in meditation myself and was hoping to get some formal instruction from someone who was knowledgeable. To say that Master Alex is "knowledgeable" would be a gross understatement. I was going to weekly private "in person" sessions since February  1st (about 5 or 6 sessions) and now started doing Group Online Classes with Master Alex 3x per week in the mornings.

I was hesitant at first to do the online classes out of thinking it wouldn't translate well but I WAS WRONG. I honestly doesn't feel much different at all from being in the studio with Alex.

As a mental health clinician for children, teens and young adults, I refer clients to Harmony Meditation regularly and would highly recommend the current online sessions for anyone feeling a bit overwhelmed in these crazy times.

John Mopper, LPC

Owner Blueprint Mental Health		 - 4/03/2020 
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Blueprint Mental Health
 - 4/03/2020 

						AWESOME IN PERSON AND ONLINE

I first went to Harmony Meditation for a private meditation session with Master Alex Choi on my birthday in February of this year when I turned 41. I had been "dabbling" in meditation myself and was hoping to get some formal instruction from someone who was knowledgeable. To say that Master Alex is "knowledgeable" would be a gross understatement. I was going to weekly private "in person" sessions since February  1st (about 5 or 6 sessions) and now started doing Group Online Classes with Master Alex 3x per week in the mornings.

I was hesitant at first to do the online classes out of thinking it wouldn't translate well but I WAS WRONG. I honestly doesn't feel much different at all from being in the studio with Alex.

As a mental health clinician for children, teens and young adults, I refer clients to Harmony Meditation regularly and would highly recommend the current online sessions for anyone feeling a bit overwhelmed in these crazy times.

John Mopper, LPC

Owner Blueprint Mental Health
					
Melissa Garcia

			It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!		 - 9/28/2019 
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×
Melissa Garcia
 - 9/28/2019 

						It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!

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“…AI is one-dimensional. We are three-dimensional because of our mind and spirituality. From there, is knowledge and creativity that no machine can ever comprehend…” - William H. Choi, 17-year-old author

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HarmonyMeditation

Center for BiggerSelf

Transform capability into ability. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

I Am Growing

Harmony
Meditation

Transform capability into ability.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method