Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
Decided to add Taichi to my exercise routine and found Harmony Meditation. Great atmosphere to learn this ancient practice and incorporate it into a healthy life style. - 1/07/2025
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Steven Rinn
- 1/07/2025
Decided to add Taichi to my exercise routine and found Harmony Meditation. Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.
It was awesome. I felt very comfortable and relaxed - 11/07/2023
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Sunhee Hwang
- 11/07/2023
It was awesome. I felt very comfortable and relaxed
I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy. - 9/28/2022
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Jay Harris
- 9/28/2022
I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.

The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere! - 3/03/2025
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Elliott Caggins
- 3/03/2025
The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere!
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same. - 5/07/2024
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Richard Ritchie
- 5/07/2024
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same.
I have had a fantastic experience here, the results have been amazing and I felt them as soon as my first session was over. What they do here is incredible—everyone should try it at least once if they have some sort of trouble, worry, or stress. From Daniel, thank you! - 9/28/2022
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Daniel Velasquez Valdiri
- 9/28/2022
I have had a fantastic experience here, the results have been amazing and I felt them as soon as my first session was over. What they do here is incredible—everyone should try it at least once if they have some sort of trouble, worry, or stress. From Daniel, thank you!

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 9/28/2020
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Kevin O
- 9/28/2020
I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great. - 5/01/2025
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Denise Atkinson
- 5/01/2025
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.
Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program. - 9/28/2019
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Carol Jee
- 9/28/2019
Grandmaster Choi is an excellent instructor for all ages. My alumni club took a private lesson in Tai Chi and left the Harmony Studio feeling mindful and filled with positive energy. I would strongly recommend Grandmaster Alex’s program.
