Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels. - 4/07/2024
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Galina Skerker
- 4/07/2024
Was looking for tai chi classes for a while. Great place with small classes and is very welcoming to all levels.
Master Choi's classes are always filled with wonderful positive energy. His teaching has led my personal growth in body, mind, and spirit to a meaningful level. - 9/28/2019
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Hai-Ping Wu
- 9/28/2019
Master Choi's classes are always filled with wonderful positive energy. His teaching has led my personal growth in body, mind, and spirit to a meaningful level.
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person. - 9/28/2019
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Valeria Harrington
- 9/28/2019
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.

The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great. - 5/01/2025
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Denise Atkinson
- 5/01/2025
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey! - 12/28/2022
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William Pallister
- 12/28/2022
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey!
Decided to add Taichi to my exercise routine and found Harmony Meditation. Great atmosphere to learn this ancient practice and incorporate it into a healthy life style. - 1/07/2025
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Steven Rinn
- 1/07/2025
Decided to add Taichi to my exercise routine and found Harmony Meditation. Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Even through the internet, I felt the amazing connection. Good vibes. - 11/07/2023
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Eddie Khaymovich
- 11/07/2023
Even through the internet, I felt the amazing connection. Good vibes.
After just two sessions I'm already feeling different and starting to see things more clearly. Would highly recommend to anybody who's feeling lost or despondent in their day to day life, or for anyone looking for some assistance at "looking inward" and asking themselves the questions they need to answer. - 11/28/2022
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Vincent Chirelli
- 11/28/2022
After just two sessions I'm already feeling different and starting to see things more clearly. Would highly recommend to anybody who's feeling lost or despondent in their day to day life, or for anyone looking for some assistance at "looking inward" and asking themselves the questions they need to answer.
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW! - 11/07/2023
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Steve Feinberg
- 11/07/2023
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW!

New book
“What is a skill I need to develop to prevent unemployment as a result of AI?”
“…AI is one-dimensional. We are three-dimensional because of our mind and spirituality. From there, is knowledge and creativity that no machine can ever comprehend…” - William H. Choi, 17-year-old author
I Am Growing
Get the book100+ conversations with my inner self to help you figure it out. Available now.