Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Kevin O

			I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 11/20/2019 
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Kevin O
 - 11/20/2019 

						I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					
Joe Ascone

			I was very impressed with my sessions at Harmony Meditation. My first  introductory session was a one on one with Lee. It lasted one hour. It combined exercise and meditation. It was more than others have offered. I also met with Alex the Grand Master. Over all I was very surprised and satisfied with the encounter. It gave me a new perspective. As a result I signed up for ten meditation sessions.		 - 9/23/2018 
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Joe Ascone
 - 9/23/2018 

						I was very impressed with my sessions at Harmony Meditation. My first  introductory session was a one on one with Lee. It lasted one hour. It combined exercise and meditation. It was more than others have offered. I also met with Alex the Grand Master. Over all I was very surprised and satisfied with the encounter. It gave me a new perspective. As a result I signed up for ten meditation sessions.
					
Mariya Gersh

			The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!		 - 11/07/2023 
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Mariya Gersh
 - 11/07/2023 

						The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!
					

Become Who You’re Meant to Be

Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.

Let's get started

esperanza betancourt

			I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!		 - 9/28/2022 
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esperanza betancourt
 - 9/28/2022 

						I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!
					
Steve Feinberg

			Initially hooked up with Master Alex, at Harmony, to improve my balance.  Found out Tai Chi, and Alex are so much more.  Tai Chi is a complex discipline, in addition to improving my flexibility and balance,  in a kind and gentle way to my body.  Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion.  WOW!		 - 11/07/2023 
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Steve Feinberg
 - 11/07/2023 

						Initially hooked up with Master Alex, at Harmony, to improve my balance.  Found out Tai Chi, and Alex are so much more.  Tai Chi is a complex discipline, in addition to improving my flexibility and balance,  in a kind and gentle way to my body.  Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion.  WOW!
					
Amit Jha

			The quality of instruction here is outstanding, making it an ideal place to begin or deepen one's Tai Chi & Power practice. The instructors' supportive and encouraging approach is particularly commendable. I confidently recommend this to anyone, regardless of their prior experience.		 - 3/29/2025 
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Amit Jha
 - 3/29/2025 

						The quality of instruction here is outstanding, making it an ideal place to begin or deepen one's Tai Chi & Power practice. The instructors' supportive and encouraging approach is particularly commendable. I confidently recommend this to anyone, regardless of their prior experience.
					

Become Who You’re Meant to Be

Daniel Halevy

			Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend!		 - 5/28/2023 
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Daniel Halevy
 - 5/28/2023 

						Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend!
					
Teh-hsin Wu

			In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.		 - 9/28/2019 
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Teh-hsin Wu
 - 9/28/2019 

						In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.
					
Serena Kim

			Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.		 - 9/28/2022 
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Serena Kim
 - 9/28/2022 

						Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Become Who You’re Meant to Be

Let's get started

Become Who You’re Meant to Be

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose