Harmony
Meditation
Center for BiggerSelf
Transform capability into ability.
Health and longevity are
by-products of the practice.
The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
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The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Author Spotlight
WHAT’S ON THE MIND OF A 17-YEAR-OLD AUTHOR?
At 17, William H. Choi is putting some of life’s biggest questions on the page.
His first book, I Am Growing, brings together more than 100 conversations with his inner self, exploring identity, relationships, purpose, and personal growth.
William is the son of Alexander Choi of Harmony Meditation NJ. According to his biography, he has practiced meditation for nearly a decade.
The book’s description traces its beginnings to a period of uncertainty, when William turned to meditation and reflection. Morning questions became conversations that evolved alongside his understanding of himself.
The book invites readers to examine their own experiences and aspirations.
For young adults navigating questions about who they are and where they are headed, it offers another young person’s perspective on finding a way forward.