Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

Esa Craw

			It was truly an extraordinary experience. The instructor was incredibly knowledgable, patient, insightful, intentional, inspiring,.technical,  and truly in tune with one's ability to reach higher depths in self, mind, body and conscious. I gain a lot of clarity and more resolutions to find peace of mind during my session.		 - 9/28/2022 
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Esa Craw
 - 9/28/2022 

						It was truly an extraordinary experience. The instructor was incredibly knowledgable, patient, insightful, intentional, inspiring,.technical,  and truly in tune with one's ability to reach higher depths in self, mind, body and conscious. I gain a lot of clarity and more resolutions to find peace of mind during my session.
					
Richard Ritchie

			I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.		 - 5/07/2024 
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Richard Ritchie
 - 5/07/2024 

						I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.
					
Nann

			Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.		 - 11/07/2023 
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Nann
 - 11/07/2023 

						Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

Nann

			Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.		 - 11/07/2023 
read moreread less
×
Nann
 - 11/07/2023 

						Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.
					
Duviedre Rakoski

			Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!		 - 3/07/2024 
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Duviedre Rakoski
 - 3/07/2024 

						Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
					
Hai-Ping Wu

			Master Choi's classes are always filled with wonderful positive energy.   His teaching has led my personal growth in body, mind, and spirit to a meaningful level.		 - 9/28/2019 
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Hai-Ping Wu
 - 9/28/2019 

						Master Choi's classes are always filled with wonderful positive energy.   His teaching has led my personal growth in body, mind, and spirit to a meaningful level.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Zina Canton

			I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter,  and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.		 - 9/28/2019 
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Zina Canton
 - 9/28/2019 

						I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter,  and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.
					
Sunhee Hwang

			It was awesome. I felt very comfortable and relaxed		 - 11/07/2023 
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Sunhee Hwang
 - 11/07/2023 

						It was awesome. I felt very comfortable and relaxed
					
Ralph Winnicker

			I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!		 - 6/28/2023 
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×
Ralph Winnicker
 - 6/28/2023 

						I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
					

New book

“What is a skill I need to develop to prevent unemployment as a result of AI?”

“…AI is one-dimensional. We are three-dimensional because of our mind and spirituality. From there, is knowledge and creativity that no machine can ever comprehend…” - William H. Choi, 17-year-old author

I Am Growing

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100+ conversations with my inner self to help you figure it out. Available now.

HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

I Am Growing

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method