Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Kendra Julien

			This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.		 - 1/28/2023 
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Kendra Julien
 - 1/28/2023 

						This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.
					
Mook Bangalore

			I started taking weekly private meditation lessons during the midst of a health crisis. Each week I learn more about the mind-body connection and gain techniques to practice at home. Grand Master Alex tailored the sessions to my situation with the goal at the end being self-sufficiency: that after teaching, I will be able to take care of myself in the future. I am still on this path but I have benefited greatly from the guidance, mind-training, and practice over the last few months.		 - 4/09/2019 
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Mook Bangalore
 - 4/09/2019 

						I started taking weekly private meditation lessons during the midst of a health crisis. Each week I learn more about the mind-body connection and gain techniques to practice at home. Grand Master Alex tailored the sessions to my situation with the goal at the end being self-sufficiency: that after teaching, I will be able to take care of myself in the future. I am still on this path but I have benefited greatly from the guidance, mind-training, and practice over the last few months.
					
Jae-Hun Kim

			It is an awesome place beyond regular yoga class! I feel my body and soul refreshed and healed during and after class. My body and mentality have been much more strengthen over the years. All the staff are very nice and humble. I would strongly recommend Harmony Meditation class to those who want to be naturally healed and fortified with their body and soul.		 - 9/25/2018 
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Jae-Hun Kim
 - 9/25/2018 

						It is an awesome place beyond regular yoga class! I feel my body and soul refreshed and healed during and after class. My body and mentality have been much more strengthen over the years. All the staff are very nice and humble. I would strongly recommend Harmony Meditation class to those who want to be naturally healed and fortified with their body and soul.
					

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HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

I Am Growing

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method