Harmony
Meditation

Center for BiggerSelf

Empty your Mind
Recharge Your Self
Reset Your Purpose

m p

			Simple and effective with immediate results. I love this place!		 - 2/13/2020 
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m p
 - 2/13/2020 

						Simple and effective with immediate results. I love this place!
					
Valeria Harrington

			1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.		 - 9/28/2019 
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Valeria Harrington
 - 9/28/2019 

						1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.
					
F Smith

			My 13yr old tried Master Alex's Tai Chi class and immediately wanted to join. After his weeks of class we have seen a vast improvement in his mindfulness. He has learnt how to focus and has developed a better sleeping pattern. Learning to let his mind control his body, expressing being more relaxed and in control. He now knows what it really means to focus, and that is wasn't just looking deep into the problem with his eyes and mind. My son has asked to continue with another session, and we are certainly for it. Our results are incredible! Thanks to Harmony!		 - 9/28/2019 
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F Smith
 - 9/28/2019 

						My 13yr old tried Master Alex's Tai Chi class and immediately wanted to join. After his weeks of class we have seen a vast improvement in his mindfulness. He has learnt how to focus and has developed a better sleeping pattern. Learning to let his mind control his body, expressing being more relaxed and in control. He now knows what it really means to focus, and that is wasn't just looking deep into the problem with his eyes and mind. My son has asked to continue with another session, and we are certainly for it. Our results are incredible! Thanks to Harmony!
					

Become Who You’re Meant to Be

Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.

Let's get started

Jay Harris

			I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.		 - 9/28/2022 
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Jay Harris
 - 9/28/2022 

						I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.
					
Rasheda Matthews

			Alex thank you so much for such a great experience I truly appreciate all of of your knowledge and sharing it with me. You really helped me see things in a better perspective. I definitely will see you again and I recommend anyone to try it out you will not regret it		 - 9/28/2022 
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Rasheda Matthews
 - 9/28/2022 

						Alex thank you so much for such a great experience I truly appreciate all of of your knowledge and sharing it with me. You really helped me see things in a better perspective. I definitely will see you again and I recommend anyone to try it out you will not regret it
					
Kevin O

			I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 11/20/2019 
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Kevin O
 - 11/20/2019 

						I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					

Become Who You’re Meant to Be

Connor Davis

			Wonderful programs and instruction for practitioners of any level!		 - 9/28/2022 
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Connor Davis
 - 9/28/2022 

						Wonderful programs and instruction for practitioners of any level!
					
JW Lee

			I finally found the right place for true meditation and healing.  I experienced an amazing healing process of my body and mind after one-on-one sessions with Master Choi. Now I feel much more stronger and brighter than before both on the inside and outside.  Master Choi is a really great teacher. I am truly grateful for his wonderful support and guidance.		 - 9/28/2019 
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JW Lee
 - 9/28/2019 

						I finally found the right place for true meditation and healing.  I experienced an amazing healing process of my body and mind after one-on-one sessions with Master Choi. Now I feel much more stronger and brighter than before both on the inside and outside.  Master Choi is a really great teacher. I am truly grateful for his wonderful support and guidance.
					
Kevin O

			I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 9/28/2020 
read moreread less
×
Kevin O
 - 9/28/2020 

						I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					

HarmonyMeditation

Center for BiggerSelf

Empty your MindRecharge Your SelfReset Your Purpose

Become Who You’re Meant to Be

Let's get started

Become Who You’re Meant to Be

Harmony
Meditation

Empty your Mind
Recharge Your Self
Reset Your Purpose