Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
Started tai chi this past fall. Such a great way to stretch and improve strength, flexibility and balance. Excellent individualized support from teacher. - 4/07/2024
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Sally Yingling
- 4/07/2024
Started tai chi this past fall. Such a great way to stretch and improve strength, flexibility and balance. Excellent individualized support from teacher.
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light! - 9/28/2019
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Melissa Garcia
- 9/28/2019
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!
I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex! - 6/28/2023
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Ralph Winnicker
- 6/28/2023
I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!

Become Who You’re Meant to Be
Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.
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This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same. - 1/28/2023
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Kendra Julien
- 1/28/2023
This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.
It was awesome. I felt very comfortable and relaxed - 11/07/2023
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Sunhee Hwang
- 11/07/2023
It was awesome. I felt very comfortable and relaxed
I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating. - 4/07/2024
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Shania Clemons
- 4/07/2024
I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.

Become Who You’re Meant to Be
Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.
Ann Marie Sullivan
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there. - 5/25/2019
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Ann Marie Sullivan
- 5/25/2019
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there.
Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation. - 9/28/2022
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Serena Kim
- 9/28/2022
Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great. - 5/01/2025
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Denise Atkinson
- 5/01/2025
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.
