Full Schedule

This Month

Calendar of Events

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Group Zen Classes

  • Zen Tai Chi Experience the flow and revitalize your energy (45 mins)
  • Power Class  Immerse yourself in a harmonious blend of Tai Chi, energizing breathwork, healing practices, and transformative meditation. Recharge your spirit and embrace your inner strength! (60 mins)
Zen Tai Chi

Zen Tai Chi

  • Improve balance
  • Reduce age related cognitive decline
  • Improve mood and reduce anxiety
  • Relieve pain related to back, neck, arthritis, and fibromyalgia
  • Improve heart health
Zen Meditation

Power Class

  • Discover our signature class that empowers and revitalizes your mind, body, and soul!
  • Immerse yourself in a harmonious blend of Tai Chi, energizing breathwork, healing practices, and transformative meditation. Recharge your spirit and embrace your inner strength!
  •  The evening classes will help you drift into a deep, restful sleep like a baby

Past Special Events at Harmony Meditation

Meditation Workshop Heal to Heal | Cleansing Inside Out on Dec 16 2023 at Harmony Meditation

Heal to Heal – Cleansing Inside Out

What if your everyday decisions, big and small, were guided from a place of confidence, harmony, and profound peace? That is possible if you learn how to connect with your Spiritual Self at will. This

Heal to Heal October 2023 schedule. Oct 7 Heal to Heal | Awaken your Spiritual Identity with Energy. Oct 28 Heal to Heal Leadership

Heal to Heal – Leadership

What if your everyday decisions, big and small, were guided from a place of confidence, harmony, and profound peace? That is possible if you learn how to connect with your Spiritual Self at will. This

Celebrate the Harmony within... wine!

Wine of Harmony

Come raise a glass and celebrate the Harmony within! Enjoy an evening of fine wine and good company… Open to friends and family of Harmony Meditation

241 North Avenue West, Westfield, NJ 07090

Tel: 908-232-2377

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