About

I have been taking the power class for several months. The class is a wonderful combination of mindfulness, strength, stretching, tai chi and breathwork. Both Alex and Jean are excellent leaders.

The instructor is very knowledgeable and patient. I feel her classes help calm my anxiety some.

Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!

This place is amazing! I always feel better and at peace after a stressful work week! I HIGHLY recommend.

I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.

This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.

In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.

Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.

The quality of instruction here is outstanding, making it an ideal place to begin or deepen one's Tai Chi & Power practice. The instructors' supportive and encouraging approach is particularly commendable. I confidently recommend this to anyone, regardless of their prior experience.

I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.

I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life!

The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere!