ZEN Tai Chi ZEN (Zero Enhanced Nothingness) Method What is ZEN Tai-Chi?A training method sprouted from spiritual enlightenmentFor whom?Beginners to advanced level practitionersWhat is the goal?Boosting energy throughout the body to be healthy and happyWhy is it special?Harmonize mind-body-soul in your brain and heart thoroughlyWhat are the benefits?The known benefits of Tai-chi plus enhanced Self-leadership Harvard Researchers say that meditation can… Improve balance Reduce age related cognitive decline Improve mood and reduce anxiety Relieve pain related to back, neck, arthritis, and fibromyalgia Improve heart health Sign Up for a group class! (See upcoming classes below) Sign Up Now Loading view. Views Navigation Event Views Navigation Summary List Month Day Today Now Now - 5/13/2024 May 13 Select date. May 2024 Thu 2 10:15 am - 11:00 am Event Series Taichi Session Sat 4 9:00 am - 9:45 am Event Series Taichi Session Sun 5 9:00 am - 9:45 am Event Series Taichi Session Mon 6 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Wed 8 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Thu 9 10:15 am - 11:00 am Event Series Taichi Session Sat 11 9:00 am - 9:45 am Event Series Taichi Session Sun 12 9:00 am - 9:45 am Event Series Taichi Session Mon 13 10:15 am - 11:00 am Event Series Taichi Session 7:00 pm - 7:45 pm Event Series Taichi Session Previous Events Today Next Events Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file