Harmony Blog

How many MEs do we have? For sure more than one. In my case, those MEs do not always coexist very well, creating tension and […]

A young girl asks herself “Who am I? What am I?” She is too young to answer. There is nobody to guide her. The question

Check it out on Science! “Korea develops biocatalyst that decomposes 90% of waste PET in 8 hours. Polyethylene terephthalate (PET), a representative general-purpose plastic, is

I’m a total nerd, and I’ve accumulated a whole lot of data points about myself throughout my life. As I’m making new choices, that data

The post Question for today’s Enlightenment – location appeared first on Goong Goong.

During a recent meditation, I distinctly felt a layer of tensed tightness related to the efforts I’ve been making that seemed to envelop my core.

Growing up doing drum lessons I had good teachers. They taught me rhythms and rudiments. The foundation of a drummer is his order of sticking.

Letting go of someone will never be easy, but it’s an inescapable part of life that deserves heartfelt acknowledgment and mindful consideration. It’s instilled with

As personal life continues to cycle through it’s various phases, I’ve come to think of balance like a delicate maturity. A flower that rises with