Life can feel like a constant battle against preconceptions; those ideas we cling to about who we are. They are silent but stubborn beliefs that […]
Reframing, Recharging and Resetting toward a Brighter Future Read More »
This morning, I started my day with my Zen practice routine, after which I laid down to rest for a minute. And that’s when I
How many times do I need to re-learn the same lesson before I finally “get” it. So many times I was sure that it had
Becoming a better student Read More »
Question for today’s Enlightenment – Most would consider freedom of thought the most important, because it’s the foundation of creativity, learning, and personal growth. These
Question for today’s Enlightenment – Freedom Read More »
As a chronic overthinker and perfectionist, I often find myself inadvertently missing the natural timings of life. It seems that somewhere deep down, I’ve felt
Realigning with natural timing Read More »
Question for today’s #Enlightenment! Is the question ‘Who am I?’ not enough for you? I hear you. So let me take it a step further:
I am myself, but why? Read More »
I recently came across this neat graphic that nicely illustrates what it takes to learn how to hit a target in life. It’s not about
Preparing to hit the Bullseye Read More »
A river is trying to flow, I feel it from within I sit in attention, to witness it in This energy, I’m not sure if it’s
Question for today’s #EnlightenmentExistential health refers to having a sense of purpose, meaning, and personal fulfillment in life. It involves coping with life’s #uncertainties, staying
Existential burnout Read More »
You may not know this about me but I’m a mom of twins. When I encountered them as tiny beings (I mean really tiny –
The Mirror Reflects from the Start Read More »
