Harmony Blog

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During a recent meditation, I distinctly felt a layer of tensed tightness related to the efforts I’ve been making that seemed to envelop my core.

Growing up doing drum lessons I had good teachers. They taught me rhythms and rudiments. The foundation of a drummer is his order of sticking.

Letting go of someone will never be easy, but it’s an inescapable part of life that deserves heartfelt acknowledgment and mindful consideration. It’s instilled with

As personal life continues to cycle through it’s various phases, I’ve come to think of balance like a delicate maturity. A flower that rises with

The sailor searches for land It’s a big dark sea with unknown tides He strains with a lasting demand As the wind dies he wishes

긴 밤 지나 새벽이 두드리니, 가슴이 쿵쾅 거린다.  어서 일어나라 성화하는 울림들이 새벽으로 찾아오고,속고 산 지난날이 도드라진다.  산천 울리고 지축이 따라 우니,남북이 어울리며 격동한다. 이제서야 온

Lightness and heaviness A dad has levels of touch Strong dad as heavy as a bull  Gentle dad as light as a kitten To know

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