Bigger Self Sessions and Classes

Bigger Self Coaching Sessions

*All sessions are one hour

Bigger Self Life Coaching Session

  • Personal and professional guidance tailored to individual needs and circumstances.
  • Not sure what you need? Take our Bigger Self-Assessment prior to your first session.
  • Virtual or in-person options available.
Book Session

Ask-Anything General Session

  • Bring all your questions related to mind, body, emotions, relationships or spirituality!
  • The session ends with individual coaching and consultation.
  • Virtual or in-person options available.
Book Session

Meditation & Healing Session

  • Learn how to utilize healing energy and where to focus during meditation and tai-chi.
  • Practical active guided application.
  • Virtual or in-person options available.
Book Session

BrainHaveFun Episode

BrainHaveFun Podcast

Zen Tai Chi Classes

Tai Chi Group Package

$ 400 10 Classes over 5 weeks
  • Learn 24 forms Tai Chi plus Energy boosting exercise
  • Limited in-person capacity (Up to 4 people with masks)
  • Mondays & Wednesdays at 7:00pm-7:45pm
  • Tuesdays & Thursdays at 8:00am-8:45am
  • No Longterm Contract
  • Senior Discounts Available - Inquire with us for more information.

Sunday open class

9:30-10:00AM EDT (United States/New York) Free Guided Energy Meditation class   

Currently not available

Introductory Class Packages

***Currently unavailable – We will announce when we will re-instate these virtual sessions.

Morning Package

  • Monthly
  • No Longterm Contract
  • All 30 min Morning Classes During the Week Included
  • Sunday Class Included
  • Single Membership Per Individual
 

Power Package

  • Monthly
  • No Longterm Contract
  • Morning Package Included
  • Unlimited Meditation Classes Included
  • Single Membership Per Individual
 

Family Package

  • Monthly
  • No Longterm Contract
  • Morning Package Included
  • Unlimited Classes Included
  • Single Membership Per Household (Join with your family altogether at home)

241 North Avenue West, Westfield, NJ 07090

Tel: 908-232-2377