Teacher Course

The Three Muscles of the Mind
Mind is a muscle. Emotion is a muscle. Energy is a muscle.

The key to high level mastery of mindfulness, compassion and power comes from our specialized instructions for healing through controlling and harmonizing: 

The three phases
Thinking, Breathing, The senses and their role. Self-awareness and Self-perception. Mind as a muscle. Emotion as a muscle. Energy as a muscle.

​We offer  a selection of three courses with a focus on mindfulness, compassion or power for individuals seeking to:

  • achieve mindfulness, compassion or power through a deeper meditation practice
  • effectively teach meditation classes
  • lead one-on-one guided meditation sessions

The three courses complement each other and offer the development of new skills to address individual target areas.

All courses include:

  • Time for detailed instruction and guidance
  • Time to become familiar with new techniques and to confidently apply them
  • Time for 1:1 feedback from the Grandmaster and founder of Harmony Meditation
  • Time to model instruction and practice methods for teaching

Through the course experience and practice you will be enabled to:

  • Achieve transformation and transcendence for yourself and others with the learned techniques, methods, principles and foundations taught during the courses
  • Learn the mechanisms that govern mindfulness, compassion and power and understand its relevance and potential for present time solutions

Why is Harmony Meditation the best option for taking Meditation Teacher Courses?

We welcome interested participants seeking guided meditation sessions for healing or individuals who want to learn meditation and practice for themselves on a teacher level. Our courses for meditation teachers make the actual mechanisms for mindfulness, compassion and power transparent and accessible, for easy incorporation in your daily practice. The key to high-level mastery of mindfulness, compassion and power comes from controlling, regulating and harmonizing: thinking, breathing, the five senses and their role, self-perception and self-awareness. How it works, why it works and how to effectively teach others, will become clear through our course experience.

What makes Harmony Meditation so special?

Our practice is rooted in advanced traditional ZEN Meditation and Kichun methods which includes powerful healing and is a way to enlightenment. Our Grandmaster and founder specializes in a new way, based in this strong traditional foundation yet readily accessible for the 21st century.

Meditation Courses
ZEN Power, Mindfulness, and Compassion Courses

Zen Power Meditation
Zen Power Meditation

Mindfulness Meditation
Mindfulness Meditation

Compassion Meditation
Compassion Meditation

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