ZEN (Zero Enhanced Nothingness) Method
The key to high level mastery of mindfulness, compassion and power comes from our specialized instructions for healing through controlling and harmonizing:
How do we do?
Exercise energy circulation methods
Practice real meditation, and be a mindful being
Experience de-stressing, deep relaxation
Recognize enhanced awareness
Enjoy peace of mind
Strengthen lasting effects on your overall health and well-being
Acknowledge you are ready to do your task
Harvard Researchers say that meditation can…
- Reduce Stress
- Increase the Ability to Think More Clearly
- Reduce Anxiety
- Increase Gray Matter of the Brain Improving Memory
- Improve Sense of Self and Empathy
241 North Avenue West, Westfield, NJ 07090
Tel: 908-232-2377